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- Z-Track Method and Air-Lock Technique - Underground Body Building Forum
The Z-track method of IM injection is used to administer a drug in a large muscle that prevents the leakage of the medication into the layers of subcutaneous tissues It is named Z-track method because after this technique, a zigzag path is responsible for sealing the drug in the muscles
- Z-Track Method and Air-Lock Technique
I just tried the air technique (always did z-trac)maybe its just me, but it seemed like that little bit of air in their made it incredibly hard to push Almost like the air was compressing, instead of the oil moving I could also hear the air when it passed through I heard it in my head, if
- Safe Injection Techniques, From BD - Underground Body Building Forum
Very good information Has anyone tried the z track method? I don't think I could keep both hands on one VG long enough to get 3 ml through a 25 ga pin and still breath enough to stay conscious
- COUNTING MACROS - Underground Body Building Forum
Counting Macros 101: How to Track Food Intake Authored by Elliot Reimers, M S (C), CISSN, CNC How to Track Your Macros: The Basics Macronutrients, colloquially referred to as “macros” in the fitness world, are the energy-containing constituents of food and beverages that we consume These include protein, carbohydrates, and fat
- The Shake Method - Advise Wanted | Page 2 | Underground Body Building Forum
Dieting, Nutrition and Supplements
- back injury and it isnt good | Page 2 | Underground Body Building Forum
McKenzie Method seconded I think the book is called "Treat Your Own Back" it's on Amazon I have multiple herniated disks and I squat every week I hit 405 on the Smith a few weeks ago for the first time, but I usually backsquat in a rack That book changed my life man I was getting unmanageable back pain frequently
- Source question | Underground Body Building Forum
Joined May 30, 2012 Messages 1,819 Reaction score 1,845 Points 113
- DHB – 1Testosterone 100mg | Underground Body Building Forum
aasdirect to Dihydroboldenone (DHB), aka 1-testosterone (this product: 1-TEST CYP), is a 5α (5-alpha) reduced form of the steroid boldenone The 5α-reductase enzyme is famous for reducing testosterone to DHT in humans, but with boldenone this reduction doesn’t work so well due to extremely low
- General Chat Conversation | Page 469 | Underground Body Building Forum
General discussion, talk about whatever you want to Prev 1 … Go to page
- Hatfield Iron Abyss Fusion | Page 2 | Underground Body Building Forum
PRs are like drugs , you get a quick hit and its rush and you zoom and oooo and ahhh but then , you try to rush back like any junkie and get another hit ,,but end up hurt training slow steady methodical progression in wave after wave , then test , then back to work PRs are only good
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