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- 5-HTP - Uses, Side Effects, and More - WebMD
When taken by mouth: It is possibly safe to take 5-HTP in doses of up to 400 mg daily for up to one year The most common side effects include heartburn, stomach pain, nausea,
- 5-HTP: MedlinePlus Supplements
When taken by mouth: It is possibly safe to take 5-HTP in doses of up to 400 mg daily for up to one year The most common side effects include heartburn, stomach pain, nausea, vomiting, diarrhea, drowsiness, sexual problems, and muscle problems
- 5-htp: Health Benefits, Side Effects, Uses, Dose Precautions
5-HTP is POSSIBLY SAFE when taking by mouth appropriately 5-HTP has been used safely in doses up to 400 mg daily for up to one year However, some people who have taken it have developed a condition called eosinophilia - myalgia syndrome (EMS), a serious condition involving extreme muscle tenderness (myalgia) and blood abnormalities
- 5-HTP: Benefits, Uses, Side Effects, and More - Health
Taking doses of up to 400 mg of 5-HTP per day have been shown to be safe for up to one year In children, it is possibly safe for children ages 12 and under to take up to 5 mg per day
- What is the recommended safe daily dosage of 5-HTP?
We recommend starting with 100mg day and increase to no more than 300mg day for optimal results 5-HTP should not be taken with any neurological drug that has been prescribed for antidepressant or other cognitive purposes unless approved by a medical doctor
- What you need to know about 5-HTP: health benefits . . .
Research shows 5-HTP is likely safe in doses up to 400 mg day for up to one year Large doses of 5-HTP (such as 6-10 g day) have been linked to severe stomach problems and muscle spasms and may not be safe [ 11 , 15 ]
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