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- Dogs are good for your health - Mayo Clinic Health System
Owning a dog has been linked to better mental health and a lower perception of social isolation, which can reduce the risk of heart attacks and cognitive issues Being socially isolated is a strong risk factor for worse health outcomes and premature death
- Overcoming signs of loneliness - Mayo Clinic Health System
The COVID-19 pandemic caused loneliness and isolation to deepen the lack of connection During the pandemic, many people isolated, began working from home, endured lockdowns and shelter-in-place orders, and didn't spend time with friends and family as usual Many people who were living a relatively solitary lifestyle saw their loneliness intensify
- Four tips for easing loneliness - Mayo Clinic Health System
By nature, humans aren't solitary creatures They thrive through connecting with others, which typically happens without much thought or effort But the COVID-19 pandemic, which led to isolation and hefty doses of anxiety and uncertainty, has led many to question their ability to make these essential connections
- Hearing loss brain health link - Mayo Clinic Health System
As people withdraw from the work and social activities they enjoy, they become more isolated Numerous studies show that isolation brought on by hearing loss is harmful to our brain health and cognition People can't remember what they can't hear Other benefits of addressing hearing loss include: Laughter is great medicine
- Upper respiratory illness tips - Mayo Clinic Health System
If you become ill, help protect others by staying home until your symptoms improve Wear a high-quality, well-fitting mask if you must be in contact with others and follow isolation guidelines for returning to work or school Next steps: Learn what you should know about RSV and the RSV vaccine
- Common questions about measles - Mayo Clinic Health System
Measles is a serious illness that can lead to significant health complications According to the Centers for Disease Control and Prevention (CDC), measles was declared eliminated from the U S in 2000
- Isometric exercise and blood pressure - Mayo Clinic Health System
Learn why isometric exercise can help control blood pressure and how to do some exercises at home
- What is emotional exhaustion? - Mayo Clinic Health System
Isolation or avoidance; Lower workplace commitment ; Performing work duties more slowly ; How is emotional exhaustion treated? You can address emotional exhaustion by recognizing the stressors you're able to minimize or eliminate When you're unable to change a stressor because it's out of your control, it's crucial to focus on the present moment
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