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- Honeydew (melon) - Wikipedia
The honeydew is 90% water, 9% carbohydrates, 0 1% fat, and 0 5% protein Like most melons, it is an excellent source of vitamin C, with one cup containing 56% of the recommended daily value The honeydew is also a good source of vitamin B thiamine, as well as other B vitamins and the mineral potassium
- Honeydew Benefits, Nutrition, How to Choose a Ripe Melon - Dr. Axe
Honeydew is a low-calorie fruit that’s rich in fiber and vitamin C It also contains important nutrients like potassium, B vitamins and magnesium A one-cup serving (roughly 177 grams) of balled honeydew contains about: *Daily Value: Percentages are based on a diet of 2,000 calories a day
- 10 Surprising Benefits of Honeydew Melon - Healthline
Honeydew melon supports your body from the inside out, including bone health, digestion, and skin health Honeydew melon, or honeymelon, is a fruit that belongs to the melon species Cucumis
- Honeydew Melon: Everything You Need to Know - Verywell Fit
Honeydew melons are large, oval melons with a smooth rind and pale center They are a healthy, high-volume food, filling and hydrating, and are low in calories, fat, and protein Honeydew melons provide some fiber and several essential micronutrients, including vitamin C and potassium, making them a nutritious addition to almost any eating pattern
- 8 Surprising Benefits of Honeydew Melon - Health
Honeydew melon is a hydrating summer fruit with antioxidants, fiber, vitamins, and minerals It has been shown to have benefits for hydration, blood pressure, digestion, and immunity
- Honeydew: Health Benefits, Nutrients per Serving, Preparation . . . - WebMD
Honeydew is naturally low in both fat and cholesterol, making it a quick and healthy source of energy for your body Honeydew is also packed with vitamins and minerals, including: Nutrients per
- Honeydew Melons: How to Plant, Grow, and Harvest in the Garden . . .
Sweet, juicy, and easy to grow, honeydew melons are a fantastic summer treat that is personal-sized compared to a watermelon Learn how to plant, grow, and care for tasty honeydew Sweeter than cantaloupes and muskmelons, with firmer flesh, honeydews are a summertime favorite for those in the know
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